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Dry Rubbed Braised Beef w/ MASHED CAULIFLOWER


Chuck roast of beef dry rubbed w/ garlic, onion, oregano, thyme and smokey paprika. Slow cooked w/ gluten free Worchester sauce, tomato paste and balsamic vinegar. Served w/ roasted carrots, onions and a side of mashed cauliflower prepared w/ plain nonfat yogurt, garlic, feta cheese, parsley and fresh chives.

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