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Entrees




Item Name Price+

Pasta w/ Broccoli

Small bites of pasta sprinkled w/ parmesan cheese, garlic, salt and a bit of dried parsley. Served w/ fresh steamed broccoli. Pairs well w/ grilled...
$7.00

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Egg Frittata w/ Turkey Sausage

Crumbled turkey sausage, cheddar cheese, and onions baked into a fluffy frittata. Served with a side of roasted tomatoes and potatoes.
$10.00

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Kale Salad

Shredded kale, carrots, purple cabbage, shaved Brussels sprouts, sunflower seeds and sweet dried currants tossed with a honey vinaigrette made w/...
$10.00

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Sweet Potato Nachos

Sprinkled w/ chili powder and garlic these fresh sweet potato are roasted and topped with fresh diced tomatoes, black beans, shredded cheddar cheese...
$10.00

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Tuna Salad w/ Veggies and Roll

Tuna salad made with premium tongol tuna, celery, and mayo served w/ sides of tomatoes and carrots, homemade basil ranch dressing and a delicious...
$10.00

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Unstuffed,Stuffed Cabbage

Lean ground beef, onions, garlic, chopped tomatoes and brown rice simmered w/ tomato sauce, a touch of sugar, vinegar, Worchester sauce, Italian...
$10.00

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Vegetarian Egg Frittata

Soy Sausage, cheddar cheese, and onions baked into a fluffy frittata. Served with a side of roasted tomatoes and potatoes.
$10.00

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Vegeterian Unstuffed Cabbage

Cremini mushrooms, garbanzo beans, carrots, onions, garlic, chopped tomatoes and brown rice simmered w/ tomato sauce, a touch of sugar, vinegar,...
$10.00

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Curried Basmati Rice VEGETERIAN

Aromatic Basmati rice prepare w/ yellow curry powder spices, onions, shredded carrots, dried currants, roasted almonds,  fresh parsley, garbanzo...
$11.00

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Curried Basmati Rice w/ Chicken

Aromatic Basmati rice prepare w/ yellow curry spices, onions, shredded carrots, dried currants, roasted almonds, fresh parsley, garbanzo beans and...
$11.00

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Fruit, Nut and Grain Chicken

Tender chicken thighs slow baked with dried fruits, nuts and grains in a zesty vinaigrette sauce. Served w/ mashed butternut squash.
$11.00

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Grilled Chicken w/ Broccoli

Simple and Healthy! Grilled chicken and steamed broccoli served with a side of homemade dip prepared w/ sour cream, spicy pepper paste, vinegar,...
$11.00

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Grilled Tofu w/ Broccoli

Simple and Healthy! Grilled xtra firm tofu and steamed broccoli served with a side of homemade dip prepared w/ sour cream, spicy pepper paste,...
$11.00

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Meaty Noodle Bake

Prepared w/ egg noodles, scallions, sour cream, cream cheese, marinara sauce, and lots of ground beef. Topped w/ parmesan, cheddar, and Mozzarella...
$11.00

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Veggie Barley Bowl w/ Ginger Dressing

A delicous mix of barley, edamame, garbanzo beans, shredded carrots, scallions, sauteed extra firm tofu and roasted almonds. Japanese style Ginger...
$11.00

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Apple Crunch Salad w/ Chicken

Fresh apples, roasted walnuts, dried cranberries, feta cheese and diced onions served on a bed of mixed salad greens. Served w/ Apple Cider...
$12.00

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Apple Crunch Salad w/ Tofu

Fresh apples, roasted walnuts, dried cranberries, feta cheese and diced onions served on a bed of mixed salad greens. Served w/ Apple Cider...
$12.00

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Split Pea Soup w/ Munchy Crunchy Salad

Thick and hearty this vegetarian soup is loaded with flavor and nutrients. Made with split peas, parsnip, leeks, carrots, veggie broth and a touch of...
$12.00

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Grilled Mediterranean Salmon w/ Pasta

This Atlantic salmon is full of omega3's! Pasta tossed w/ chopped fresh tomatoes, fresh basil, roasted artichokes, Kalamata olives, capers, crispy...
$14.00

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Pork Tenderloin w/ Herbed Rice and Veggies

This lean pork tenderloin is rubbed w/ garlic, onion, thyme, rosemary and oregano. It is grilled and sliced and served w/ basmati rice tossed w/...
$14.00

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Veggie Barley Bowl w/ Ginger Dressing and Shrimp

A delicious mix of barley, edamame, garbanzo beans, shredded carrots, scallions, grilled shrimp and roasted almonds. Japanese style Ginger dressing...
$14.00

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