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Entrees




Item Name+ Price

Artichoke Pasta w/ Chicken

This dish layers pasta w/artichokes, sauteed onions,chopped roma tomatoes, sauteed garlic, fresh basil, capers, Kalamata olives and grilled chicken.
$11.00

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Artichoke Pasta w/ TOFU

Light and delicious this dish layers pasta w/artichokes, sauteed onions,chopped roma tomatoes, sauteed garlic, fresh basil, capers, Kalamata olives...
$11.00

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Baked Chicken and Rice

Boneless, skinless chicken thighs marinated and baked w/ honey, mustard, gluten free soy sauce, thyme, oregano and red pepper flakes and baked w/...
$11.00

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Beef Tenderloin w/ Mushroom Ragout

This beef tenderloin is marinated, grilled and sliced and served w/ a ragout prepared w/ cremini mushrooms, onions, thyme, white wine, garlic, Dijon...
$14.00

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Blueberry Salad w/ Grilled Chicken

Mixed Greens with fresh blueberries, feta cheese, walnuts and Balsamic Blueberry vinaigrette dressing.
$12.00

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Blueberry Salad w/ Grilled Tofu

Mixed Greens with fresh blueberries, feta cheese, walnuts and Balsamic Blueberry vinaigrette dressing.
$12.00

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Grilled Pork Chop w/ Mashed Sweet Potatoes

Boneless pork chops marinated with balsamic vinegar, gluten free soy sauce, Worcester sauce, parsley, garlic and a touch of cayenne pepper. Served w/...
$12.00

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Grilled Veggies and Hummus

Grilled zucchini, carrots, asparagus, green beans and broccoli served w/ a side of hummus prepared w/ garbanzo beans, tahini, olive oil, garlic,...
$10.00

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Kale Salad

Shredded kale, carrots, purple cabbage, shaved Brussels sprouts, sunflower seeds and sweet dried currants tossed with a honey vinaigrette made w/...
$10.00

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Mushroom Risotto

Arborio rice slow cooked with fresh mushrooms, onions, white wine, parmesan cheese and topped with fresh grillled asparugus.
$12.00

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Pasta w/ Broccoli

Small bites of pasta sprinkled w/ parmesan cheese, garlic, salt and a bit of dried parsley. Served w/ fresh steamed broccoli. Pairs well w/ grilled...
$6.00

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SALMON w/ Roasted Eggplant Salad

Bite size pieces of roasted eggplant and zucchini w/ chopped fresh parsley, purple onion, tomatoes, sauteed crispy garlic, salt and a bit of red...
$15.00

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Shrimp and Quinoa w/ Sundried Tomato Avocado Dip

Grilled shrimp and quinoa served w/ grilled zucchini and a side of dip prepared w/ sundried tomatoes, avocados, roasted red peppers, basil, garlic,...
$14.00

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Summer Vegetable Soup w/ Sweet Corn Zucchini Pie

Tomatoes, red peppers, green beans, zucchini, fresh basil and onions simmered in a vegetable broth. Served w/ Sweet Corn Zucchini Pie prepared w/...
$12.00

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Turkey Biryani w/ Peas and Cashews

This Biryani begins with basmati rice cooked w/onions, tomatoes, ginger,allspice, garlic, cumin, cardamom, turmeric and lime juice. Then sauteed...
$11.00

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Turkey Sausage Frittata

Low fat milk, eggs, cheddar cheese, onions, diced re peppers, and turkey sausage baked into a delicious frittata! Served w/ roasted potatoes.
$10.00

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